Healthy Living

Holiday safety tips to help avoid common injuries: This article will discuss common injuries during the holiday season and how to avoid them.

If you've ever had chest pain, you may have wondered whether it was heartburn or a heart attack. Here's how to tell the difference between the...

Exercise during cold weather may come with its own set of challenges, but the benefits are well worth it.

As much as 54% of the population cracks their knuckles. But does cracking knuckles cause arthritis, or is it just a misconception?

Fever is a common response to illness or infection, but knowing when to go to ER for fever can make a difference in health outcomes.

The best breathing exercise for heart health is one you feel comfortable with. Learn four techniques to keep it working at its best.

Here are some holiday travel safety tips whether you plan to drive, fly or take a bus or train.

Backpack safety for kids is important to their health. Check out these tips for how to choose, pack and wear a backpack.

Society tends to emphasize romantic relationships as the most important form of connection.

Here are five reasons for service dogs and how they can support people with disabilities.

Staying hydrated doesn't mean just drinking water. These recipes use water-rich foods to help you get enough fluid daily.

Is swimming cardio? The answer is a resounding yes!

If foot pain has ever stopped you in your tracks, you may have plantar fasciitis.

Sugar-free options aren't always the healthier choice. Let's take a look at the effects of artificial sweeteners.

5 benefits of cucumbers. Discover the benefits of cucumbers and why you might want to include them in your garden as the temperatures get warmer...

No matter your age, a women's checkup is an important part of caring for your health — and yourself.

Through stroke education and lifestyle changes, it is possible to prevent, treat or beat stroke.

Being aware of the early signs of mental illness can alert you that a loved one needs support

What is Alice in Wonderland syndrome and what symptoms should you be looking for.

Autism is often underdiagnosed or misdiagnosed in adults with low support needs. Learn five signs of autism in adults and why a diagnosis is ...

Chronic stress and cortisol buildup can cause health problems like high blood pressure. Learn how to reduce stress hormones and improve your ...

As the weather starts to become pleasant all across the country, spring is the perfect time to consider a daily walking routine, whether it's...

If you've struggled to maintain a healthy weight, discover some of the benefits of weight loss surgery and whether this option might be right...

Discover the relationship between allergies and immune system function and how to protect your health year-round.

Dig into some of the top misconceptions about colorectal cancer for Colorectal Cancer Awareness Month this March.

10 ideas for beneficial resolutions to support both physical and mental well-being in the new year.

There may actually be benefits for you donating blood.

Lifestyle tips and changes people can take to improve their cervical health.

Explore the connection between heart health and the holiday season

Is it better to exercise at a certain time of day?

Which sleep aid products are actually proven to improve quality of sleep?

How often should you wash your hair?

When you have diabetes, you know it's important to eat well. These easy diabetic recipes can help you manage your blood sugar without sacrificing...

Does using essential oils for immunity actually help stave off colds, flu and other illnesses? Dig into the research.

Explore the different ways that people sleep (side, back, stomach) and how to choose the best pillow for each of these positions

What you need to know about ankle replacement procedures, including who might need the surgery and the long-term outlook

How common is elevated heart rate when sick and what you can do to prevent it.

Is arthritis preventable? Tips for maintaining healthy joints: As we age, many people begin to experience arthritis in their joints.

Different foods can have additional benefits involving more than just fueling the body. This listicle will discuss foods that aid the body in...

Common tips and tricks that many use around cold and flu season to avoid getting sick.

Powdered greens and other supplements are gaining popularity, but do they really work?

Eating foods with a high water content can have many benefits.

We've often heard to wait 30 minutes after eating to go swimming, but does this really matter?

Summer brings mosquitos, bees, ticks and more. When to be be concerned about bug bites and stings.

With summer celebrations can come the excitement of fireworks. Here are some firework safety tips.

Choosing the right sunscreen: How to protect yourself from skin cancer.

Sarcoma is a rare form of cancer that affects the musculoskeletal system, in the connective tissue of the body.

Early symptoms of prostate cancer

Everything you need to know about shingles

A stroll around the block after eating can have benefits other than just getting some fresh air.

When going out in the sun, it's important to take precautions. Here are 6 conditions caused by sun damage.

Hosting friends for a cookout is often a fun part of the Memorial Day holiday. Here's 5-7 recipes that readers can enjoy for a barbeque.

With the changing seasons can come brighter weather, flowers, and of course, pollen. How to get rid of or alleviate pollen allergies

Depending on your age, you may be at risk for varying pregnancy complications, including preeclampsia and gestational diabetes.

For those with a gluten-intolerant, here are some delicious recipes that are gluten-free that many people will enjoy.

Why you should consider becoming a national organ donor: For Donate Life Month, this article will discuss how organ donors impact the lives of...

Some of the most common causes of stress are money, health and work. Learn how to manage them.

February is American Heart Month and there's no time like the present to get serious about your heart health.

Nothing says 'I love you' like a decadent dessert. Check out these Valentine's Day dessert recipes.

Eating disorders are serious illnesses that can have life-changing and even life-threatening health consequences.

What does folic acid deficiency look like? Here are a few ways you can increase folic acid intake through diet or supplements.

Finding the best OBGYN and hospital for each expectant mother is a very personal experience.

As life begins to return to normal, some kids may feel overwhelmed and overstimulated as they return to in-person learning.

This virus is highly contagious and is particularly effective at causing a number of respiratory infections in infants 6 months old and younger...

From eating better to quitting bad habits like smoking and attending regular checkups, here are several steps you can take to avoid common...

B.E. F.A.S.T. in identifying the symptoms of a stroke and prevent lasting damage.

Electrophysiologists are cardiologists who focus on heart rhythm disturbances. Know when you may need to see one—and how to get this...

If you’re routinely working overtime and sitting at your desk for prolonged periods of time, your heart health may suffer. Find out ...

Arrhythmia can lead to heart failure, and heart failure can lead to arrhythmia. Here’s what to look out for and what to do if you have...

Heart disease is the number one killer of women, but only one out of five American women believe it’s a threat. Ramavathi Nandyala, MD, explains...

There’s a close link between heart disease and depression. The good news? Keeping your heart healthy can keep your mood up—and...

Find out more about the importance of well-woman visits and why it's essential for lifelong health.

Here is some information on how the different types of COVID-19 tests work and who should be tested.

Should your child go to their doctor’s appointment? Here’s what you need to know about caring for your child during the coronavirus pandemic...

Everyone reacts differently to stressful situations, including children. If your child is causing disruptions or behaving poorly at home, ...

They may not show it or articulate it in the same way as adults, but children are also experiencing stress and anxiety during the coronavirus...

Everyone is talking about coronavirus, and your child may be listening. Here's why you should be the one to talk to your child about COVID...

Understandably, many people are experiencing heightened levels of anxiety, stress and sadness during the coronavirus (COVID-19) pandemic. For...

If you're an expectant mom, you probably have questions about coronavirus (COVID-19) and pregnancy. While it is true pregnant women tend to have...

As more information is being revealed about coronavirus (COVID-19), expectant mothers, understandably, may have growing concerns about their ...