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            Las Palmas Del Sol Healthcare

            Diabetes and women: What you need to know

            May 5, 2025 by Emily Paulsen
            Curious about diabetes and women? While more men than women have diabetes, the disease affects women differently, and they may have more complications...

            tags: newsletter

            Las Palmas Del Sol Healthcare

            Can a blood test detect cancer in the body?

            May 5, 2025 by Tayla Holman
            Can a blood test detect cancer in the body? Learn how to read blood test results and how a blood test can help identify cancer markers.

            tags: newsletter

            Las Palmas Del Sol Healthcare

            Artificial intelligence for cancer detection and...

            May 5, 2025 by Tayla Holman
            Learn how doctors are using artificial intelligence for cancer detection, diagnosis and treatment, and how it enables accurate and effective ...

            tags: newsletter

            Las Palmas Del Sol Healthcare

            What does heart rate variability tell us about...

            April 7, 2025 by Tayla Holman
            While most of us are aware stress causes blood pressure to increase, there is also a little-known connection between heart rate variability and...

            tags: newsletter

            Las Palmas Del Sol Healthcare

            Intermittent fasting: Does it work and can it ...

            April 7, 2025 by Emily Paulsen
            Are you curious about side effects of intermittent fasting? Intermittent fasting is a way of eating that can lead to weight loss.

            tags: newsletter

            Las Palmas Del Sol Healthcare

            How weight loss surgery can affect your personality

            April 7, 2025 by Emily Paulsen
            Are there personality changes after weight loss surgery?

            tags: newsletter

            Las Palmas Del Sol Healthcare

            What you should know about measles

            March 5, 2025
            Measles, a virus that was declared eliminated in the U.S. 25 years ago, has returned in several states.

            tags: newsletter

            Las Palmas Del Sol Healthcare

            What is chair yoga and who is it best for?

            March 3, 2025 by Tayla Holman
            What is chair yoga? It involves using a chair for poses and stretches. Learn about the physical and mental health benefits as well as how to ...

            tags: newsletter

            Las Palmas Del Sol Healthcare

            Screen time before bed: How tech affects sleep...

            March 3, 2025 by Emily Paulsen
            Screen time before bed is common. But experts agree it can prevent you from getting the sleep you need.

            tags: newsletter

            Las Palmas Del Sol Healthcare

            Cold plunge benefits: How to do it safely

            March 3, 2025 by Tayla Holman
            Learn about cold plunge benefits, such as muscle recovery and improved circulation, as well as how to take the plunge safely.

            tags: newsletter

            Las Palmas Del Sol Healthcare

            What is grounding and is it really good for you?

            February 3, 2025 by Tayla Holman
            Learn about what is grounding and how it can benefit your health and improve your mood.

            tags: newsletter

            Las Palmas Del Sol Healthcare

            Processed foods that are good for you: What are...

            February 3, 2025 by Emily Paulsen
            You can find processed foods that are good for you in almost every department of your supermarket.

            tags: newsletter

            Las Palmas Del Sol Healthcare

            Carpal tunnel and stiff heart syndrome: Is there...

            February 3, 2025 by Tayla Holman
            Learn about the connection between carpal tunnel and heart disease, including shared risk factors such as inflammation and metabolic syndrome...

            tags: newsletter

            Las Palmas Del Sol Healthcare

            What are the health benefits of a sauna?

            January 13, 2025 by Tayla Holman
            There are several potential health benefits of sauna, including muscle recovery, relaxation, improved sleep and more.

            tags: newsletter , wellness

            Las Palmas Del Sol Healthcare

            Can treating your ADHD make you feel less stressed?

            January 13, 2025 by Tayla Holman
            ADHD often goes hand in hand with stress, especially if left untreated. So, can treating your ADHD make you feel less stressed? Yes — and here's...

            tags: mental health , newsletter

            Las Palmas Del Sol Healthcare

            Seven benefits of walking daily

            January 13, 2025 by Emily Paulsen
            What are the benefits of walking daily? Here are seven to get you started.

            tags: newsletter , wellness

            Las Palmas Del Sol Healthcare

            How to promote cervical health

            January 6, 2025 by Tayla Holman
            Lifestyle tips and changes people can take to improve their cervical health.

            tags: newsletter

            Las Palmas Del Sol Healthcare

            Why you should not ignore groin pain

            January 2, 2025
            Learn how to spot groin hernias and what steps you need to take to treat them.

            tags: newsletter

            Las Palmas Del Sol Healthcare

            Nine things to expect during a trip to the emergency...

            January 2, 2025
            Learn about the nine things you can expect during an emergency room visit.
            Las Palmas Del Sol Healthcare

            The most common type of poisoning and when to ...

            January 2, 2025
            Learn about the most common type of poisoning and what to do if you or someone else has been exposed to a poisonous substance.
            Las Palmas Del Sol Healthcare

            Holiday safety tips to avoid common injuries and...

            December 3, 2024 by Emily Paulsen
            Holiday safety tips to help avoid common injuries: This article will discuss common injuries during the holiday season and how to avoid them.

            tags: newsletter

            Las Palmas Del Sol Healthcare

            Is it heartburn or heart attack?

            December 2, 2024 by Tayla Holman
            If you've ever had chest pain, you may have wondered whether it was heartburn or a heart attack. Here's how to tell the difference between the...

            tags: newsletter

            Las Palmas Del Sol Healthcare

            Exercising in cold weather: What you need to know...

            December 2, 2024 by Emily Paulsen
            Exercise during cold weather may come with its own set of challenges, but the benefits are well worth it.

            tags: newsletter

            Las Palmas Del Sol Healthcare

            Does cracking knuckles cause arthritis?

            December 2, 2024 by Tayla Holman
            As much as 54% of the population cracks their knuckles. But does cracking knuckles cause arthritis, or is it just a misconception?

            tags: newsletter

            Las Palmas Del Sol Healthcare

            When to go to the emergency room for fever

            October 28, 2024 by Tayla Holman
            Fever is a common response to illness or infection, but knowing when to go to ER for fever can make a difference in health outcomes.

            tags: newsletter

            Las Palmas Del Sol Healthcare

            The best breathing exercises for heart health

            October 28, 2024 by Tayla Holman
            The best breathing exercise for heart health is one you feel comfortable with. Learn four techniques to keep it working at its best.

            tags: newsletter

            Las Palmas Del Sol Healthcare

            How to stay safe and healthy while traveling over...

            October 28, 2024 by Emily Paulsen
            Here are some holiday travel safety tips whether you plan to drive, fly or take a bus or train.

            tags: newsletter

            Las Palmas Del Sol Healthcare

            Kids' backpack safety tips: How to avoid injury...

            August 5, 2024 by Emily Paulsen
            Backpack safety for kids is important to their health. Check out these tips for how to choose, pack and wear a backpack.
            Las Palmas Del Sol Healthcare

            Surprising health benefits of having friends

            August 5, 2024 by Tayla Holman
            Society tends to emphasize romantic relationships as the most important form of connection.
            Las Palmas Del Sol Healthcare

            5 reasons why having a service dog can make a ...

            August 5, 2024 by Tayla Holman
            Here are five reasons for service dogs and how they can support people with disabilities.
            Las Palmas Del Sol Healthcare

            Eating your water: Foods that help you stay hydrated

            June 5, 2024 by Tayla Holman
            Staying hydrated doesn't mean just drinking water. These recipes use water-rich foods to help you get enough fluid daily.
            Las Palmas Del Sol Healthcare

            Is swimming cardio? Why it's the ultimate, low...

            June 3, 2024 by Emily Paulsen
            Is swimming cardio? The answer is a resounding yes!
            Las Palmas Del Sol Healthcare

            Plantar fasciitis treatment at home: 6 remedies...

            June 3, 2024 by Tayla Holman
            If foot pain has ever stopped you in your tracks, you may have plantar fasciitis.
            Las Palmas Del Sol Healthcare

            The not-so-sweet effects of artificial sweeteners...

            June 3, 2024 by Tayla Holman
            Sugar-free options aren't always the healthier choice. Let's take a look at the effects of artificial sweeteners.
            Las Palmas Del Sol Healthcare

            Reap the health benefits of cucumbers by growing...

            May 7, 2024 by Emily Paulsen
            5 benefits of cucumbers. Discover the benefits of cucumbers and why you might want to include them in your garden as the temperatures get warmer...
            Las Palmas Del Sol Healthcare

            8 reasons to schedule a women's checkup for adults...

            May 6, 2024 by Emily Paulsen
            No matter your age, a women's checkup is an important part of caring for your health — and yourself.
            Las Palmas Del Sol Healthcare

            How to prevent, treat and beat stroke

            May 6, 2024
            Through stroke education and lifestyle changes, it is possible to prevent, treat or beat stroke.
            Las Palmas Del Sol Healthcare

            Early signs of mental illness: How to identify...

            May 6, 2024
            Being aware of the early signs of mental illness can alert you that a loved one needs support
            Las Palmas Del Sol Healthcare

            Alice in Wonderland syndrome: What is it and who...

            May 3, 2024 by Tayla Holman
            What is Alice in Wonderland syndrome and what symptoms should you be looking for.
            Las Palmas Del Sol Healthcare

            5 signs of autism in adults and the importance...

            April 3, 2024 by Tayla Holman
            Autism is often underdiagnosed or misdiagnosed in adults with low support needs. Learn five signs of autism in adults and why a diagnosis is ...
            Las Palmas Del Sol Healthcare

            How to reduce stress hormones: 5 ways to lower...

            April 3, 2024 by Tayla Holman
            Chronic stress and cortisol buildup can cause health problems like high blood pressure. Learn how to reduce stress hormones and improve your ...

            tags: newsletter

            Las Palmas Del Sol Healthcare

            Is walking exercise? 7 things to know about your...

            April 1, 2024 by Tayla Holman
            As the weather starts to become pleasant all across the country, spring is the perfect time to consider a daily walking routine, whether it's...

            tags: exercise , walking

            Las Palmas Del Sol Healthcare

            What to know about weight loss surgery and other...

            March 6, 2024 by Tayla Holman
            If you've struggled to maintain a healthy weight, discover some of the benefits of weight loss surgery and whether this option might be right...
            Las Palmas Del Sol Healthcare

            Allergies and immune system function: Are they...

            March 6, 2024 by Emily Paulsen
            Discover the relationship between allergies and immune system function and how to protect your health year-round.
            Las Palmas Del Sol Healthcare

            Colorectal Cancer Awareness Month: Debunking 8...

            March 6, 2024 by Tayla Holman
            Dig into some of the top misconceptions about colorectal cancer for Colorectal Cancer Awareness Month this March.
            Las Palmas Del Sol Healthcare

            5 resolutions for a healthy new year

            January 3, 2024 by Emily Paulsen
            10 ideas for beneficial resolutions to support both physical and mental well-being in the new year.
            Las Palmas Del Sol Healthcare

            Donating blood benefits both recipients and donors

            January 3, 2024
            There may actually be benefits for you donating blood.

            2 min Read Time

            Las Palmas Del Sol Healthcare

            Recognize holiday heart symptoms to stay healthy...

            December 4, 2023 by Tayla Holman
            Explore the connection between heart health and the holiday season

            2 min Read Time

            Las Palmas Del Sol Healthcare

            What is the best time for exercise?

            December 4, 2023 by Emily Paulsen
            Is it better to exercise at a certain time of day?

            2 min Read Time

            Las Palmas Del Sol Healthcare

            Which sleep aid products can help you sleep better

            December 4, 2023 by Tayla Holman
            Which sleep aid products are actually proven to improve quality of sleep?
            Las Palmas Del Sol Healthcare

            How many times a week should you wash your hair?

            November 1, 2023 by Tayla Holman
            How often should you wash your hair?
            Las Palmas Del Sol Healthcare

            Easy recipes for people living with prediabetes...

            November 1, 2023 by Tayla Holman
            When you have diabetes, you know it's important to eat well. These easy diabetic recipes can help you manage your blood sugar without sacrificing...
            Las Palmas Del Sol Healthcare

            Essential oils for immunity: Do they work?

            November 1, 2023 by Emily Paulsen
            Does using essential oils for immunity actually help stave off colds, flu and other illnesses? Dig into the research.

            2 min Read Time

            Las Palmas Del Sol Healthcare

            How to find the right pillow

            October 3, 2023 by Tayla Holman
            Explore the different ways that people sleep (side, back, stomach) and how to choose the best pillow for each of these positions
            Las Palmas Del Sol Healthcare

            Benefits of ankle replacement surgery

            October 3, 2023 by Tayla Holman
            What you need to know about ankle replacement procedures, including who might need the surgery and the long-term outlook

            tags: orthopedic-care

            Las Palmas Del Sol Healthcare

            Do you have an elevated heart rate when sick? ...

            October 2, 2023 by Emily Paulsen
            How common is elevated heart rate when sick and what you can do to prevent it.

            tags: cardiology

            Las Palmas Del Sol Healthcare

            Is arthritis preventable? Tips for keeping your...

            September 29, 2023 by Emily Paulsen
            Is arthritis preventable? Tips for maintaining healthy joints: As we age, many people begin to experience arthritis in their joints.
            Las Palmas Del Sol Healthcare

            5 foods that help fight depression

            September 29, 2023 by Bana jobe
            Different foods can have additional benefits involving more than just fueling the body. This listicle will discuss foods that aid the body in...

            2 min Read Time

            Las Palmas Del Sol Healthcare

            Does taking vitamin C for flu and colds work?

            September 1, 2023 by Emily Paulsen
            Common tips and tricks that many use around cold and flu season to avoid getting sick.
            Las Palmas Del Sol Healthcare

            Are powdered greens good for you?

            August 1, 2023 by Tayla Holman
            Powdered greens and other supplements are gaining popularity, but do they really work?
            Las Palmas Del Sol Healthcare

            Eating your water: Foods that help you stay hydrated

            August 1, 2023 by Tayla Holman
            Eating foods with a high water content can have many benefits.
            Las Palmas Del Sol Healthcare

            5 swimming safety tips: A look at myths and facts

            August 1, 2023
            We've often heard to wait 30 minutes after eating to go swimming, but does this really matter?
            Las Palmas Del Sol Healthcare

            When to be concerned about bug bites and stings

            June 26, 2023 by Emily Paulsen
            Summer brings mosquitos, bees, ticks and more. When to be be concerned about bug bites and stings.

            2 min Read Time

            Las Palmas Del Sol Healthcare

            Fireworks safety tips you should be aware of this...

            June 26, 2023 by Tayla Holman
            With summer celebrations can come the excitement of fireworks. Here are some firework safety tips.

            tags: fireworks safety

            2 min Read Time

            Las Palmas Del Sol Healthcare

            Choosing the right sunscreen: How to protect yourself...

            June 26, 2023
            Choosing the right sunscreen: How to protect yourself from skin cancer.
            Las Palmas Del Sol Healthcare

            What is sarcoma?

            June 5, 2023
            Sarcoma is a rare form of cancer that affects the musculoskeletal system, in the connective tissue of the body.

            2 min Read Time

            Las Palmas Del Sol Healthcare

            5 early symptoms of prostate cancer

            June 5, 2023
            Early symptoms of prostate cancer

            2 min Read Time

            Las Palmas Del Sol Healthcare

            What is shingles? Everything you need to know

            June 5, 2023 by Emily Paulsen
            Everything you need to know about shingles

            2 min Read Time

            Las Palmas Del Sol Healthcare

            5 benefits of walking after eating

            June 5, 2023 by Tayla Holman
            A stroll around the block after eating can have benefits other than just getting some fresh air.
            Las Palmas Del Sol Healthcare

            6 skin conditions caused by sun damage

            May 8, 2023 by Emily Paulsen
            When going out in the sun, it's important to take precautions. Here are 6 conditions caused by sun damage.

            tags: newsletter

            Las Palmas Del Sol Healthcare

            7 Memorial Day cookout recipes to help you stand...

            May 8, 2023
            Hosting friends for a cookout is often a fun part of the Memorial Day holiday. Here's 5-7 recipes that readers can enjoy for a barbeque.
            Las Palmas Del Sol Healthcare

            How to get rid of pollen allergies

            April 7, 2023 by Emily Paulsen
            With the changing seasons can come brighter weather, flowers, and of course, pollen. How to get rid of or alleviate pollen allergies
            Las Palmas Del Sol Healthcare

            Types of pregnancy complications at different ...

            April 7, 2023 by Bana Jobe
            Depending on your age, you may be at risk for varying pregnancy complications, including preeclampsia and gestational diabetes.

            2 min Read Time

            Las Palmas Del Sol Healthcare

            Five delicious gluten-free dinner recipes to try

            April 7, 2023 by Tayla Holman
            For those with a gluten-intolerant, here are some delicious recipes that are gluten-free that many people will enjoy.
            Las Palmas Del Sol Healthcare

            Why you should consider becoming a national organ...

            April 7, 2023 by Bana Jobe
            Why you should consider becoming a national organ donor: For Donate Life Month, this article will discuss how organ donors impact the lives of...

            2 min Read Time

            Las Palmas Del Sol Healthcare

            Common causes of stress and how to manage them

            April 7, 2023 by Tayla Holman
            Some of the most common causes of stress are money, health and work. Learn how to manage them.

            2 min Read Time

            Las Palmas Del Sol Healthcare

            American Heart Month: How to take care of your...

            February 13, 2023 by Tayla Holman
            February is American Heart Month and there's no time like the present to get serious about your heart health.

            tags: cardiology , hands on cpr

            Las Palmas Del Sol Healthcare

            5 Valentine's Day dessert recipes to try this ...

            February 13, 2023
            Nothing says 'I love you' like a decadent dessert. Check out these Valentine's Day dessert recipes.

            tags: valentines day

            3 min Read Time

            Las Palmas Del Sol Healthcare

            How to support someone with an eating disorder

            February 13, 2023 by Emily Paulsen
            Eating disorders are serious illnesses that can have life-changing and even life-threatening health consequences.

            tags: eating disorder

            Las Palmas Del Sol Healthcare

            Folic acid deficiency symptoms: Should you talk...

            January 6, 2022
            What does folic acid deficiency look like? Here are a few ways you can increase folic acid intake through diet or supplements.
            Las Palmas Del Sol Healthcare

            Choosing the best OBGYN and hospital for you

            August 29, 2021 by Bana Jobe

            Finding the best OBGYN and hospital for each expectant mother is a very personal experience.

            Las Palmas Del Sol Healthcare

            Socialization of children: helping kids adjust...

            August 16, 2021 by Bana Jobe

            As life begins to return to normal, some kids may feel overwhelmed and overstimulated as they return to in-person learning.

            Las Palmas Del Sol Healthcare

            Could your baby have RSV and should you take them...

            August 9, 2021

            This virus is highly contagious and is particularly effective at causing a number of respiratory infections in infants 6 months old and younger...

            Las Palmas Del Sol Healthcare

            8 common men's health issues to watch out for

            June 21, 2021 by Bana Jobe

            From eating better to quitting bad habits like smoking and attending regular checkups, here are several steps you can take to avoid common...

            tags: newsletter

            Las Palmas Del Sol Healthcare

            Prevent lasting stroke damage

            April 5, 2021
            B.E. F.A.S.T. in identifying the symptoms of a stroke and prevent lasting damage.
            Las Palmas Del Sol Healthcare

            Do you need to see an electrophysiologist?

            January 29, 2021

            Electrophysiologists are cardiologists who focus on heart rhythm disturbances. Know when you may need to see one—and how to get this...

            Las Palmas Del Sol Healthcare

            How working too much affects your heart

            January 29, 2021

            If you’re routinely working overtime and sitting at your desk for prolonged periods of time, your heart health may suffer. Find out ...

            Las Palmas Del Sol Healthcare

            Heart failure and heart rhythm: The link you need...

            January 29, 2021

            Arrhythmia can lead to heart failure, and heart failure can lead to arrhythmia. Here’s what to look out for and what to do if you have...

            Las Palmas Del Sol Healthcare

            7 worst things for a woman’s heart

            January 29, 2021

            Heart disease is the number one killer of women, but only one out of five American women believe it’s a threat. Ramavathi Nandyala, MD, explains...

            Las Palmas Del Sol Healthcare

            The depression and heart disease link

            January 29, 2021

            There’s a close link between heart disease and depression. The good news? Keeping your heart healthy can keep your mood up—and...

            Las Palmas Del Sol Healthcare

            The importance of well-woman visits

            November 23, 2020

            Find out more about the importance of well-woman visits and why it's essential for lifelong health.

            Las Palmas Del Sol Healthcare

            COVID-19 testing basics

            September 2, 2020
            Here is some information on how the different types of COVID-19 tests work and who should be tested.

            tags: covid-19 , covid-19-blog

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              Copyright 1999-2025 C-HCA, Inc.; All rights reserved.
              Notice of Privacy Practices | Terms & Conditions | California Notice at Collection | Privacy Policy
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              Surprise Billing Protections | Cookie Preferences | Right to Receive Estimate | Accessibility | Disclosures