Blog | Las Palmas Del Sol Healthcare

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Las Palmas Del Sol Healthcare

Recognize holiday heart symptoms to stay healthy...

December 4, 2023 by Tayla Holman

Explore the connection between heart health and the holiday season

2 min Read Time

Las Palmas Del Sol Healthcare

What is the best time for exercise?

December 4, 2023 by Emily Paulsen

Is it better to exercise at a certain time of day?

2 min Read Time

Las Palmas Del Sol Healthcare

Which sleep aid products can help you sleep better

December 4, 2023 by Tayla Holman

Which sleep aid products are actually proven to improve quality of sleep?

Las Palmas Del Sol Healthcare

Easy recipes for people living with prediabetes...

November 1, 2023 by Tayla Holman

When you have diabetes, you know it's important to eat well. These easy diabetic recipes can help you manage your blood sugar without sacrificing...

Las Palmas Del Sol Healthcare

Essential oils for immunity: Do they work?

November 1, 2023 by Emily Paulsen

Does using essential oils for immunity actually help stave off colds, flu and other illnesses? Dig into the research.

Las Palmas Del Sol Healthcare

How many times a week should you wash your hair?

November 1, 2023 by Tayla Holman

How often should you wash your hair?

2 min Read Time

Las Palmas Del Sol Healthcare

How to find the right pillow

October 3, 2023 by Tayla Holman

Explore the different ways that people sleep (side, back, stomach) and how to choose the best pillow for each of these positions

Las Palmas Del Sol Healthcare

Benefits of ankle replacement surgery

October 3, 2023 by Tayla Holman

What you need to know about ankle replacement procedures, including who might need the surgery and the long-term outlook

tags: orthopedic-care

Las Palmas Del Sol Healthcare

Do you have an elevated heart rate when sick? ...

October 2, 2023 by Emily Paulsen

How common is elevated heart rate when sick and what you can do to prevent it.

tags: cardiology

Las Palmas Del Sol Healthcare

Is arthritis preventable? Tips for keeping your...

September 29, 2023 by Emily Paulsen

Is arthritis preventable? Tips for maintaining healthy joints: As we age, many people begin to experience arthritis in their joints.

Las Palmas Del Sol Healthcare

5 foods that help fight depression

September 29, 2023 by Bana jobe

Different foods can have additional benefits involving more than just fueling the body. This listicle will discuss foods that aid the body in...

2 min Read Time

Las Palmas Del Sol Healthcare

Does taking vitamin C for flu and colds work?

September 1, 2023 by Emily Paulsen

Common tips and tricks that many use around cold and flu season to avoid getting sick.

Las Palmas Del Sol Healthcare

Are powdered greens good for you?

August 1, 2023 by Tayla Holman

Powdered greens and other supplements are gaining popularity, but do they really work?

Las Palmas Del Sol Healthcare

Eating your water: Foods that help you stay hydrated

August 1, 2023 by Tayla Holman

Eating foods with a high water content can have many benefits.

Las Palmas Del Sol Healthcare

5 swimming safety tips: A look at myths and facts

August 1, 2023

We've often heard to wait 30 minutes after eating to go swimming, but does this really matter?

Las Palmas Del Sol Healthcare

When to be concerned about bug bites and stings

June 26, 2023 by Emily Paulsen

Summer brings mosquitos, bees, ticks and more. When to be be concerned about bug bites and stings.

2 min Read Time

Las Palmas Del Sol Healthcare

Choosing the right sunscreen: How to protect yourself...

June 26, 2023

Choosing the right sunscreen: How to protect yourself from skin cancer.

2 min Read Time

Las Palmas Del Sol Healthcare

Fireworks safety tips you should be aware of this...

June 26, 2023 by Tayla Holman

With summer celebrations can come the excitement of fireworks. Here are some firework safety tips.

tags: fireworks safety

Las Palmas Del Sol Healthcare

What is sarcoma?

June 5, 2023

Sarcoma is a rare form of cancer that affects the musculoskeletal system, in the connective tissue of the body.

2 min Read Time

Las Palmas Del Sol Healthcare

5 early symptoms of prostate cancer

June 5, 2023

Early symptoms of prostate cancer

2 min Read Time

Las Palmas Del Sol Healthcare

What is shingles? Everything you need to know

June 5, 2023 by Emily Paulsen

Everything you need to know about shingles

2 min Read Time

Las Palmas Del Sol Healthcare

5 benefits of walking after eating

June 5, 2023 by Tayla Holman

A stroll around the block after eating can have benefits other than just getting some fresh air.

Las Palmas Del Sol Healthcare

6 skin conditions caused by sun damage

May 8, 2023 by Emily Paulsen

When going out in the sun, it's important to take precautions. Here are 6 conditions caused by sun damage.

tags: newsletter

Las Palmas Del Sol Healthcare

7 Memorial Day cookout recipes to help you stand...

May 8, 2023

Hosting friends for a cookout is often a fun part of the Memorial Day holiday. Here's 5-7 recipes that readers can enjoy for a barbeque.

Las Palmas Del Sol Healthcare

Why you should consider becoming a national organ...

April 7, 2023 by Bana Jobe

Why you should consider becoming a national organ donor: For Donate Life Month, this article will discuss how organ donors impact the lives of...

2 min Read Time

Las Palmas Del Sol Healthcare

Common causes of stress and how to manage them

April 7, 2023 by Tayla Holman

Some of the most common causes of stress are money, health and work. Learn how to manage them.

Las Palmas Del Sol Healthcare

How to get rid of pollen allergies

April 7, 2023 by Emily Paulsen

With the changing seasons can come brighter weather, flowers, and of course, pollen. How to get rid of or alleviate pollen allergies

Las Palmas Del Sol Healthcare

Types of pregnancy complications at different ...

April 7, 2023 by Bana Jobe

Depending on your age, you may be at risk for varying pregnancy complications, including preeclampsia and gestational diabetes.

2 min Read Time

Las Palmas Del Sol Healthcare

Five delicious gluten-free dinner recipes to try

April 7, 2023 by Tayla Holman

For those with a gluten-intolerant, here are some delicious recipes that are gluten-free that many people will enjoy.

2 min Read Time

Las Palmas Del Sol Healthcare

American Heart Month: How to take care of your...

February 13, 2023 by Tayla Holman

February is American Heart Month and there's no time like the present to get serious about your heart health.

tags: cardiology , hands on cpr

Las Palmas Del Sol Healthcare

5 Valentine's Day dessert recipes to try this ...

February 13, 2023

Nothing says 'I love you' like a decadent dessert. Check out these Valentine's Day dessert recipes.

tags: valentines day

3 min Read Time

Las Palmas Del Sol Healthcare

How to support someone with an eating disorder

February 13, 2023 by Emily Paulsen

Eating disorders are serious illnesses that can have life-changing and even life-threatening health consequences.

tags: eating disorder

Healthy Living

Healthy Living

Recognize holiday heart symptoms to stay healthy...

What is the best time for exercise?

Which sleep aid products can help you sleep better

Easy recipes for people living with prediabetes...

Essential oils for immunity: Do they work?

How many times a week should you wash your hair?

How to find the right pillow

Benefits of ankle replacement surgery

Do you have an elevated heart rate when sick? ...

Is arthritis preventable? Tips for keeping your...

5 foods that help fight depression

Does taking vitamin C for flu and colds work?

Are powdered greens good for you?

Eating your water: Foods that help you stay hydrated

5 swimming safety tips: A look at myths and facts

When to be concerned about bug bites and stings

Choosing the right sunscreen: How to protect yourself...

Fireworks safety tips you should be aware of this...

What is sarcoma?

5 early symptoms of prostate cancer

What is shingles? Everything you need to know

5 benefits of walking after eating

6 skin conditions caused by sun damage

7 Memorial Day cookout recipes to help you stand...

Why you should consider becoming a national organ...

Common causes of stress and how to manage them

How to get rid of pollen allergies

Types of pregnancy complications at different ...

Five delicious gluten-free dinner recipes to try

American Heart Month: How to take care of your...

5 Valentine's Day dessert recipes to try this ...

How to support someone with an eating disorder