Blog | Las Palmas Del Sol Healthcare

Holiday safety tips to avoid common injuries and...

December 3, 2024 by Emily Paulsen

Holiday safety tips to help avoid common injuries: This article will discuss common injuries during the holiday season and how to avoid them.

tags: newsletter

Las Palmas Del Sol Healthcare

Is it heartburn or heart attack?

December 2, 2024 by Tayla Holman

If you've ever had chest pain, you may have wondered whether it was heartburn or a heart attack. Here's how to tell the difference between the...

tags: newsletter

Las Palmas Del Sol Healthcare

Exercising in cold weather: What you need to know...

December 2, 2024 by Emily Paulsen

Exercise during cold weather may come with its own set of challenges, but the benefits are well worth it.

tags: newsletter

Las Palmas Del Sol Healthcare

Does cracking knuckles cause arthritis?

December 2, 2024 by Tayla Holman

As much as 54% of the population cracks their knuckles. But does cracking knuckles cause arthritis, or is it just a misconception?

tags: newsletter

Las Palmas Del Sol Healthcare

When to go to the emergency room for fever

October 28, 2024 by Tayla Holman

Fever is a common response to illness or infection, but knowing when to go to ER for fever can make a difference in health outcomes.

tags: newsletter

Las Palmas Del Sol Healthcare

The best breathing exercises for heart health

October 28, 2024 by Tayla Holman

The best breathing exercise for heart health is one you feel comfortable with. Learn four techniques to keep it working at its best.

tags: newsletter

Las Palmas Del Sol Healthcare

How to stay safe and healthy while traveling over...

October 28, 2024 by Emily Paulsen

Here are some holiday travel safety tips whether you plan to drive, fly or take a bus or train.

tags: newsletter

Las Palmas Del Sol Healthcare

Kids' backpack safety tips: How to avoid injury...

August 5, 2024 by Emily Paulsen

Backpack safety for kids is important to their health. Check out these tips for how to choose, pack and wear a backpack.

Las Palmas Del Sol Healthcare

Surprising health benefits of having friends

August 5, 2024 by Tayla Holman

Society tends to emphasize romantic relationships as the most important form of connection.

Las Palmas Del Sol Healthcare

5 reasons why having a service dog can make a ...

August 5, 2024 by Tayla Holman

Here are five reasons for service dogs and how they can support people with disabilities.

Las Palmas Del Sol Healthcare

Eating your water: Foods that help you stay hydrated

June 5, 2024 by Tayla Holman

Staying hydrated doesn't mean just drinking water. These recipes use water-rich foods to help you get enough fluid daily.

Las Palmas Del Sol Healthcare

Is swimming cardio? Why it's the ultimate, low...

June 3, 2024 by Emily Paulsen

Is swimming cardio? The answer is a resounding yes!

Las Palmas Del Sol Healthcare

The not-so-sweet effects of artificial sweeteners...

June 3, 2024 by Tayla Holman

Sugar-free options aren't always the healthier choice. Let's take a look at the effects of artificial sweeteners.

Las Palmas Del Sol Healthcare

Plantar fasciitis treatment at home: 6 remedies...

June 3, 2024 by Tayla Holman

If foot pain has ever stopped you in your tracks, you may have plantar fasciitis.

Las Palmas Del Sol Healthcare

Reap the health benefits of cucumbers by growing...

May 7, 2024 by Emily Paulsen

5 benefits of cucumbers. Discover the benefits of cucumbers and why you might want to include them in your garden as the temperatures get warmer...

Las Palmas Del Sol Healthcare

8 reasons to schedule a women's checkup for adults...

May 6, 2024 by Emily Paulsen

No matter your age, a women's checkup is an important part of caring for your health — and yourself.

Las Palmas Del Sol Healthcare

Early signs of mental illness: How to identify...

May 6, 2024

Being aware of the early signs of mental illness can alert you that a loved one needs support

Las Palmas Del Sol Healthcare

How to prevent, treat and beat stroke

May 6, 2024

Through stroke education and lifestyle changes, it is possible to prevent, treat or beat stroke.

Las Palmas Del Sol Healthcare

Alice in Wonderland syndrome: What is it and who...

May 3, 2024 by Tayla Holman

What is Alice in Wonderland syndrome and what symptoms should you be looking for.

Las Palmas Del Sol Healthcare

5 signs of autism in adults and the importance...

April 3, 2024 by Tayla Holman

Autism is often underdiagnosed or misdiagnosed in adults with low support needs. Learn five signs of autism in adults and why a diagnosis is ...

Las Palmas Del Sol Healthcare

How to reduce stress hormones: 5 ways to lower...

April 3, 2024 by Tayla Holman

Chronic stress and cortisol buildup can cause health problems like high blood pressure. Learn how to reduce stress hormones and improve your ...

tags: newsletter

Las Palmas Del Sol Healthcare

Is walking exercise? 7 things to know about your...

April 1, 2024 by Tayla Holman

As the weather starts to become pleasant all across the country, spring is the perfect time to consider a daily walking routine, whether it's...

tags: exercise , walking

Las Palmas Del Sol Healthcare

What to know about weight loss surgery and other...

March 6, 2024 by Tayla Holman

If you've struggled to maintain a healthy weight, discover some of the benefits of weight loss surgery and whether this option might be right...

Las Palmas Del Sol Healthcare

Allergies and immune system function: Are they...

March 6, 2024 by Emily Paulsen

Discover the relationship between allergies and immune system function and how to protect your health year-round.

Las Palmas Del Sol Healthcare

Colorectal Cancer Awareness Month: Debunking 8...

March 6, 2024 by Tayla Holman

Dig into some of the top misconceptions about colorectal cancer for Colorectal Cancer Awareness Month this March.

Las Palmas Del Sol Healthcare

5 resolutions for a healthy new year

January 3, 2024 by Emily Paulsen

10 ideas for beneficial resolutions to support both physical and mental well-being in the new year.

Las Palmas Del Sol Healthcare

Donating blood benefits both recipients and donors

January 3, 2024

There may actually be benefits for you donating blood.

Healthy Living

Healthy Living

Holiday safety tips to avoid common injuries and...

Is it heartburn or heart attack?

Exercising in cold weather: What you need to know...

Does cracking knuckles cause arthritis?

When to go to the emergency room for fever

The best breathing exercises for heart health

How to stay safe and healthy while traveling over...

Kids' backpack safety tips: How to avoid injury...

Surprising health benefits of having friends

5 reasons why having a service dog can make a ...

Eating your water: Foods that help you stay hydrated

Is swimming cardio? Why it's the ultimate, low...

The not-so-sweet effects of artificial sweeteners...

Plantar fasciitis treatment at home: 6 remedies...

Reap the health benefits of cucumbers by growing...

8 reasons to schedule a women's checkup for adults...

Early signs of mental illness: How to identify...

How to prevent, treat and beat stroke

Alice in Wonderland syndrome: What is it and who...

5 signs of autism in adults and the importance...

How to reduce stress hormones: 5 ways to lower...

Is walking exercise? 7 things to know about your...

What to know about weight loss surgery and other...

Allergies and immune system function: Are they...

Colorectal Cancer Awareness Month: Debunking 8...

5 resolutions for a healthy new year

Donating blood benefits both recipients and donors